Did you know you can align your sex drive with your partner by keeping track of your cycle? This doesn’t have to be a mystery! Your body will tell you what kind of sex you’re craving in each stage of your cycle.
Alisa Vitti joins me for part two of our series dispelling all the myths and mysteries around women’s hormonal cycles. Alisa’s a nutrition and hormone expert who’s FLOLiving community, books and app has helped thousands of women reclaim their cycles.
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We also dive into the health benefits of having an orgasm and how to see your period as a tool, not a hindrance in your sex life. We walk through how to breathe your way to better sex and orgasm so you can make sure your body is getting the sex it craves.
For more information about or to purchase the products mentioned in this podcast, click below:
Magic Wand: The World’s Best Selling Massage Wand
P.volve: Functional On Demand Workouts
Exsens: Initimate Care Collection
We-Vibe Chorus: Hands Free Couple’s Vibe